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Stress Management Calgary

Want a stress-free Life? Just one therapy session from The Peace Studio can do wonders to eliminate stress from your life!

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    Stress can be multi-faceted, it can be either mental, emotional or physical. A certain degree of stress is normal and is a part of our lives. Such normal stressors can even be utilized by us to push our lives towards a better end. However, stress becomes a serious problem when it is chronic. Chronic stress is the root cause of many long term health problems and mental strain. But you don’t have to live a stressful life. The Peace Studio offers you a chance to completely eradicate stress from your life and have a beautiful and peaceful one.

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    Stress Removal

    Group Therapy to release and remove physical and mental stress from the participants.
    Timing Committment: 7 days (1 hr everyday) or 2 full days Fee: No Fee (Participants Will)

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    Mental health care

    Therapy to release and remove physical and mental stress from the participants.
    Timing Committment: 7 days (1 hr everyday) or 2 full days Fee: No Fee (Participants Will)

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    Anger Removal

    Group Therapy to remove participants Anger and move them into state of equipoise.
    Timing Committment: 3 weeks (1 hr everyday) or 3 days. Fee: $350

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    Stress is an unavoidable part of life,

    Stress can be harmful in more ways than you think. It not only affects your physical health and causes heart diseases and early death, it can also affect your personality and alter your behaviour. Stress has been identified to cause behavioral